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Top tips to fall asleep fast
There’s nothing more refreshing than a good night’s sleep, and there’s nothing more calamitous on your day than a sleepless night of tossing and turning. Falling asleep shouldn’t be a stressful experience, but if you’re reading this article, it’s likely because you’re tired and in bed, but can’t fall asleep. Don’t worry though; the sleep experts at Vicks are here to help you rest soundly with eight tips to help you fall asleep fast.
Sleep 101
Everything you need to know about healthy sleep