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15 simple tips to fall asleep faster and wake up refreshed
There’s nothing more refreshing than a good night’s sleep, and there’s nothing more calamitous on your day than a sleepless night of tossing and turning. Falling asleep shouldn’t be a stressful experience, but if you’re reading this article, it’s likely because you’re tired and in bed, but can’t fall asleep. Don’t worry though; the sleep experts at Vicks are here to help you rest soundly with these 15 tips to fall asleep fast.
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How to get sleep when you are stressed
How to relieve stress
What causes trouble falling asleep and how to remedy occasional sleeplessness
The significant health effects of sleep deprivation
How to fall asleep fast
12 fun facts about sleep to help you catch zzz’s and dream in color
10 tips to avoid jet lag and catch some zzz's on a long flight
5 Times You Might Have Trouble Falling Asleep & What to Do About It
3 Tips for Better Sleep During Daylight Savings
How Does Sleep Affect Your Weight?
How Sleep Affects Mental Wellbeing and Focus
Sleep and Exercise
Why Sleep Is the Best Medicine? How Sleep & the Immune System Work Together
What is the Circadian Rhythm & 3 Tips to Keep it In Check
Revenge Bedtime Procrastination: Are You a Victim?
9 Facts About REM Sleep and Why You Need It
